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First time: 350kr for one hour massage

SPORTS MASSAGE
(Swedish massage)

Swedish massage is the alliance between softness and firmness. It is characterized by precise and deep work on all the muscle groups of the body: shoulders, arms, back, legs... This massage is perfectly suited to athletes by relieving tension, reducing fatigue and having a draining action on lactic and uric acid as well as on toxins and body waste. Both soothing and invigorating, it softens the muscles, tendons and ligaments and thus provides a feeling of overall and deep relaxation. Customizable both in terms of rhythm and power, it is particularly effective on muscle tension.

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It is a full body massage, with oil, on the table and lasting approximately one hour.

COURSE OF A SESSION -

Massage du sportif - Morgane Nicol.jpg

We will start the session with a short interview where you will tell me about your expectations and needs. This will also be an opportunity for me to list any contraindications.

 

You can then undress (plan a bathing suit or underwear that is not afraid of oil) and sit on the table. You will be covered with a towel and I will use a draping technique to uncover only the massaged part.

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At the end of the session, you will have a little time for yourself to calmly come back to reality.

 

NB : It is important to stay well hydrated during the 24 hours following a massage. A hot bath helps prolong the benefits of the massage in the days that follow.

BENEFITS

  • Effectively relieves muscle tension

  • Improves muscle elasticity

  • Draining effect on lactic and uric acid

  • Energizing

  • Eliminates toxins and promotes recovery

  • Activates blood and lymphatic circulation

  • Softens the skin

  • Provides relaxation for the body and mind

  • Prevent injuries (if done before sports training)

  • Avoids aches (if done after sports training)

OILS USED

For this type of massage, I use organic arnica massage oil (anti-inflammatory, painkiller and stimulates blood circulation).

 

CONTRA-INDICATIONS

  • Pregnancy

  • high fever

  • Circulatory disorder

  • Cardiac pathology

  • Serious pathology (cancer, etc.)

  • Wound at risk of infection

  • Serious injury

  • In cases of crises (sciatica, lumbago, etc.)

  • Recent surgery (less than 3 months)

 

"As an athlete, I immediately felt that Morgane understood my needs! I recommend this massage to people looking for deep relaxation!"

Nathalie L.

Price list:

1st time - 350kr then 500kr

OR

2 massages for 850kr

OR

3 massages for 1200kr

Payment at the appointment

by Mobile Pay or cash

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