MORGANE NICOL
Massage therapist
First time: 350kr for one hour massage
WELLNESS MASSAGE
(Californian massage)
It is a gentle and relaxing massage, it provides simultaneous relaxation of body and mind. Consisting of a succession of long fluid, enveloping and harmonious movements all over the body, it combines effleurage, kneading, or even gentle stretching... Let yourself go in a cocooning feeling and intense relaxation !
It is a full body massage, with oil, on the table and lasting approximately one hour.
COURSE OF A SESSION -
We will start the session with a short interview where you will tell me about your expectations and needs. This will also be an opportunity for me to list any contraindications.
You can then undress (plan a bathing suit or underwear that is not afraid of oil) and sit on the table. You will be covered with a towel and I will use a draping technique to uncover only the massaged part.
At the end of the session, you will have a little time for yourself to calmly come back to reality.
NB : It is important to stay well hydrated during the 24 hours following a massage. A hot bath helps prolong the benefits of the massage in the days that follow.
BENEFITS
-
Relieves stress-related tension
-
Fight against stress
-
Eliminates toxins
-
Activates blood and lymphatic circulation
-
Softens the skin
-
Provides relaxation for the body and mind
OILS USED
For this type of massage, I use organic grapeseed or massage oil or WELEDA Calendula oil.
CONTRA-INDICATIONS
-
Pregnancy
-
High fever
-
Circulatory disorder
-
Cardiac pathology
-
Serious pathology (cancer, etc.)
-
Wound at risk of infection
-
Serious injury
-
In cases of crises (sciatica, lumbago, etc.)
-
Recent surgery (less than 3 months)